Couples Therapy
Couples Therapy

Couples therapy is an investment in your relationship, whether you are dating, engaged, married or at any stage in your marriage.

Individual Therapy
Individual Therapy

Individual therapy is for those looking to address issues that are getting on their way of life.

Consejeria
Consejeria

Consejeria profesional para individuos, parejas y familias que anhelan mejorar en sus relaciones personales.

Couples Therapy
Couples Therapy

Couples therapy is an investment in your relationship, whether you are dating, engaged, married or at any stage in your marriage.

 

Welcome!

 

We all face challenges in life, whether they are unexpected or just part of life.  There are times when therapy can help you to explore solutions, posibilities, and identify ways to move on in life.

 

 

Professional therapy gives you a safe place to be heard without having to worry about being judged. It is an opportunity for you to be open and honest about your thoughts, your feelings and your actions and make the changes you consider important.

As a Marriage and Family Therapist, I offer you the safe space that you need to be heard. I am here to assist you in your journey to unlock hope, healing and growth within you, to excel in your relationships. My committment to you is to be open, curious, and respectful.

 

My role is to meet you where you are in your journey and support you in your treatment goals. I approach therapy in collaboration with you and other systems involved in your life. Depending on your treatment goals, I carefully select my interventions to support you toward making the desired changes.

Areas of Interest:

 

  • Adolescent

  • Couples

  • Individual

  • Family

  • Depression

  • Anxiety

  • Post Traumatic Stress Disorder

  • Grief and Loss

  • Parenting Issues

  • Relationships

  • Self-esteem

  • Behavioral challenges

Where hope grows, miracles blossom.

 

Elna Rae

About Me

 

I was born and raised in Guatemala. I enjoy living in the beautiful Pacific Northwest with my husband and my daughters. I hold a masters degree in Marriage and Family Therapy. I am a certified PREPARE/Enrich facilitator and trainer, Gottman Method Couples Therapy Level 1, certified facilitator for Fortaleciendo Familias, certified Positive Discipline Parent Educator and a Child Mental Health Specialist.